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Tag: health

Amazing Benefits of Garam Masala

Garam masala is a blend of spices that is integral to Indian cooking. This special spice blend also has an incredible bounty of health...

Easy Yoga Positions for beginners

Yoga is an incredible practice to help your body move healthily. It has incredible benefits to both your physical and mental health, however, you...

Health Trends for 2018

Welcome to the new year! Now is the perfect time to pay attention to your health and fitness. Keep on trend with our top...

The Power of Cloves

Cloves are one of the quintessential spices we often associate with Christmas. An incredibly aromatic spice, it can be used in a number of...

10 Health Benefits of Green Chillies

Chillies are one of the most used spices in Indian cooking. There is an incredibly diverse range of chilli peppers, all of which serve...

Yoga benefits that might surprise you

Yoga has been taking over the fitness world. We’re seeing it in homes, in gyms, and all over social media. For those who are...

The incredible benefits of cumin

Cumin is a beautifully aromatic spice, originating from eastern Mediterranean countries and Egypt; however, is a common addition in many South Asian dishes. Their...

The story of cinnamon

Cinnamon has been used across many different recipes, and has been used since ancient times. There was even once a time when cinnamon was...

The magic of turmeric

With deep orange hues and a warm peppery flavour, turmeric is one of the most powerful spices on our planet. Turmeric is an ancient...

Drinking yourself healthy

Healthy living has seemingly become more ‘cool’ and accepted in society across all ages and genders. So it’s no surprise that there are more...

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