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Tag: health

10 Health Benefits of Green Chillies

Chillies are one of the most used spices in Indian cooking. There is an incredibly diverse range of chilli peppers, all of which serve...

Yoga benefits that might surprise you

Yoga has been taking over the fitness world. We’re seeing it in homes, in gyms, and all over social media. For those who are...

The incredible benefits of cumin

Cumin is a beautifully aromatic spice, originating from eastern Mediterranean countries and Egypt; however, is a common addition in many South Asian dishes. Their...

The story of cinnamon

Cinnamon has been used across many different recipes, and has been used since ancient times. There was even once a time when cinnamon was...

The magic of turmeric

With deep orange hues and a warm peppery flavour, turmeric is one of the most powerful spices on our planet. Turmeric is an ancient...

Drinking yourself healthy

Healthy living has seemingly become more ‘cool’ and accepted in society across all ages and genders. So it’s no surprise that there are more...

Staying healthy at home

Staying healthy and fit this time of year is very important, so here are some tips on how to get the body you have...

The secrets of saffron

Saffron is widely sought after and considered one of the world’s most delicate and finest culinary spices. The history of this delectable spice, and...

Health trends for 2017

It’s a new year, it’s a new you. The perfect time to make sure you’re caring for yourself properly is now. The year has...

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