Balti

£1.99

A robust combination of caramelised onions with tomato, ginger, bell peppers and garam masala.

556 in stock

Description

This recipe originated in Baltistan, a region of Kashmir. The dish was traditionally cooked using a bowl and was often prepared by sheep herders. A robust combination of caramelised onions, ginger, bell peppers and garam masala.

KASHMIR
According to legend, an ascetic named Kashyapa reclaimed the land now comprising Kashmir from a vast lake. That land came to be known as Kashyapamar and, later, Kashmir.

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Additional information

Exclusions

No artificial colours, flavours, or MSG. May also contain Cereals containing Gluten, Peanuts, Soya, Milk, Mustard, Sesame, Nuts and Celery.

Ingredients

Onion (34%0, Water, Tomato Puree (9.9%), Tomato (9.9%), Refined Sunflower Oil, Green Pepper, (4%), Coriander Leaves, Ginger (2.1%), Garlic, Coriander Powder, Salt, Cumin Powder, Garam Masala (0.5%), Modifided Tapioca Starch, Red Chilli Powder, Lemon Powder, Fenugreek Leaf Powder, Turmeric Powder, Nutmeg Powder, Fennel Powder & Paprika Oleoresin

Nutritionals

Per 100g

Energy – 350kJ/84kcal
Fat – 5.5g
(of which saturates) – 0.84g
Carbohydrate – 6.3g
(of which sugars) – 4.4g
Fibre – 2.0g
Protein – 1.3g
Salt – 0.57g

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