Recipes

Broccoli Cauliflower Karahi Recipe

Name: Broccoli Cauliflower Karahi Recipe
Cook time: 20 min
Yield: 4
Cuisine: Punjab
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This Broccoli & Cauliflower Karahi is a nutritious, vibrant vegan curry that's ready in minutes — tender broccoli and cauliflower florets simmered in Kohinoor's rich, bold Jalfrezi sauce for a quick, budget-friendly plant-based weeknight dinner.

Flavour Region

Serves 4

20 minutes mins

Spice Level: Medium

Ingredients

Serves 4

20 minutes mins

1 packet Kohinoor Karahi Cooking Sauce
400g cauliflower
100g broccoli
1/4 tsp turmeric powder
1 tsp chopped coriander

Method

Boil 2 litres of water and add 1 teaspoon salt and the turmeric to the water once boiling.
Add the cauliflower and broccoli to the boiling water and cook for 8 minutes until the vegetables is just cooked.
In a separate saucepan, add the Kohinoor Karahi Cooking Sauce and heat up.
Add the cooked vegetables and simmer for 5 minutes ensuring they’re fully coated.
Serve with chopped coriander.

1 packet Kohinoor Karahi Cooking Sauce
400g cauliflower
100g broccoli
1/4 tsp turmeric powder
1 tsp chopped coriander

Easy to use sauce and tastes great too.

Tina H.

Verified Buyer

Punjab is known as the land of five rivers and home to the Golden Temple, a symbol of warmth, generosity and spiritual heritage. Its cuisine reflects the same spirit — bold, comforting and deeply satisfying.

SPICE LEVEL:

Tikka Masala

Karahi

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Karahi

Fresh, Punchy, Robust

KARAHI

Cooking Sauces

£2.25

A robust karahi sauce of onion and tomato, spiced with chilli and ginger.

JAR SAUCES

takeaway

How do we compare?

Whole spices & real aromatics

Authentic regional recipes

Balanced heat & depth of flavour

No artificial flavours, preservatives or msg

Cost effective

Yes

Only

Ultimate

Never

Absolutely!

JAR SAUCES

Not Always

Rarely

Never

Always

Not if you respect your tastebuds!

takeaway

Usually

Sometimes

Usually

Sometimes

Costs a lot!!

Whole spices & real aromatics

Yes

Not Always

Usually

Authentic regional recipes

Only

Rarely

Sometimes

Balanced heat & depth of flavour

Ultimate

Never

Usually

No artificial flavours, preservatives or msg

Never

Always

Sometimes

Cost effective

Absolutely!

Not if you respect your tastebuds!

Costs a lot!!

Explore india through our recipes

India's cuisine is as diverse as its landscapes — each region brings unique spices, traditions, and flavours. From Punjab's rich, creamy dishes to Kerala's fragrant coconut curries, every recipe tells a story.

Our sauces are colour-coded by region, with this map showing where each style originates. As you cook, you'll be travelling across India's food regions, one dish at a time.

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