Recipes

Tarka Dal Paratha Recipe

This Tarka Dal Paratha is a delicious, layered Indian flatbread with a nutty, spiced filling – Kohinoor's authentic Tarka Dal folded into dough for a flavourful, satisfying bread that pairs perfectly with any curry or works brilliantly on its own.

Flavour Region

4
30 mins
Delhi flavour region

Spice Level: Mild

  • 1 cup Kohinoor Tarka Dal
  • 1 1/2 cup wholewheat flour
  • 1/2 tsp chilli powder
  • 1/4 cup thick yoghurt
  • 1/2 tsp turmeric
  • 1/2 tsp ground coriander
  • 1/2 tsp ground cumin
  • 1/2 tsp garam masala
  • 1 tbsp coriander leaves
  • 25g melted butter
I don’t usually like ready made sauces but this is amazing!!

Toni T.

Verified Verified Buyer
Delhi

Delhi, India's bustling capital, is a melting pot of cultures and cuisines. From the narrow lanes of Old Delhi to modern restaurants, the city offers a rich tapestry of flavours influenced by Mughal heritage and regional traditions.

Butter Chicken
Tarka Dal
Get 10% OFF

Get 10% OFF

Your First Order

Sign up for our latest recipes and product news - plus an exclusive discount on your first order.

AVAILABLE IN STORES:

DAL TARKA

Meals in Minutes

£2.00

‘Tarka’ refers to a tempering of mixed spices, garlic, onions and tomatoes that is layered on top of lentils.

How do we compare?

Whole spices & real aromatics

Authentic regional recipes

Balanced heat & depth of flavour

No artificial flavours, preservatives or msg

Cost effective

Kohinoor

Explore india through our recipes

India's cuisine is as diverse as its landscapes — each region brings unique spices, traditions, and flavours. From Punjab's rich, creamy dishes to Kerala's fragrant coconut curries, every recipe tells a story.

Our sauces are colour-coded by region, with this map showing where each style originates. As you cook, you'll be travelling across India's food regions, one dish at a time.