Recipes
Roasted Butternut Squash and Chickpeas Stew
Roasted butternut squash and chickpea stew in a spiced balti sauce with crusty bread.
Flavour Region
Serves
4
40
minutes
mins
Spice Level: Medium
These are so tasty, the sauce has a nice bite, the potatoes have a nice bite to them.
Neil C.
Verified Buyer
Kashmir, often called 'Paradise on Earth,' is renowned for its breathtaking landscapes and rich culinary heritage. The cuisine features aromatic spices like saffron, cardamom, and fennel, creating dishes that are as vibrant as the region itself.
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AVAILABLE IN STORES:
BALTI
Cooking Sauces
£2.25
A robust balti sauce of caramelised onions with tomato, ginger, bell peppers and garam masala.
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JAR SAUCES
takeaway
How do we compare?
Whole spices & real aromatics
Authentic regional recipes
Balanced heat & depth of flavour
No artificial flavours, preservatives or msg
Cost effective
Yes
Only
Ultimate
Never
Absolutely!
JAR SAUCES
Not Always
Rarely
Never
Always
Not if you respect your tastebuds!
takeaway
Usually
Sometimes
Usually
Sometimes
Costs a lot!!
Whole spices & real aromatics
Yes
Not Always
Usually
Authentic regional recipes
Only
Rarely
Sometimes
Balanced heat & depth of flavour
Ultimate
Never
Usually
No artificial flavours, preservatives or msg
Never
Always
Sometimes
Cost effective
Absolutely!
Not if you respect your tastebuds!
Costs a lot!!
Explore india through our recipes
India's cuisine is as diverse as its landscapes — each region brings unique spices, traditions, and flavours. From Punjab's rich, creamy dishes to Kerala's fragrant coconut curries, every recipe tells a story.
Our sauces are colour-coded by region, with this map showing where each style originates. As you cook, you'll be travelling across India's food regions, one dish at a time.
