Cooking Sauces
Balti
A robust combination of caramelised onions with tomato, ginger, bell peppers and garam masala.
Flavour Region
Spice Level: Medium
This recipe originated in Baltistan, a region of Kashmir. The dish was traditionally cooked using a bowl and was often prepared by sheep herders.
Kashmir:
According to legend, an ascetic named Kashyapa reclaimed the land now comprising Kashmir from a vast lake. That land came to be known as Kashyapamar and, later, Kashmir.



























